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8 Week "Reinvention" Coaching Program

One-on-One Coaching

This program, called Reinvention Coaching, is about returning to the essence of who you are and clarifying what you really want.

  • 8 One-on-One Coaching Sessions via Zoom

  • Reinvention Coaching Workbook

  • Personal Support, Guidance and Accountability

We focus on the Transformation Equation of Change = Vision + Choice + Action to create lasting change in your life.

CONTACT 
8 Week Coaching Program

Group Coaching

This program, called Reinvention Coaching, is about returning to the essence of who you are and what you want. We delve into the 8 concepts of reinvention which are: Vision, Calibration, Beliefs, Self-Worth, Boundaries, Choice, Self-Confidence and Visibility, while building daily habits of self connection.

  • 8 Group Coaching Sessions Via Zoom (Max 6 people)

  • Reinvention Coaching Workbook

  • Group Support, Guidance and Accountability


We focus on the Transformation Equation of Change = Vision + Choice + Action to create lasting change in your life.

CONTACT 
Monthly Online Meeting

Women’s Accountability Community

To keep the momentum going after the 8 Week Reinvention Program, I offer a once monthly online accountability meeting facilitated by me. We will work on our action items for the month, focus on positive wins and reflect on areas of improvement. I keep each group small and personal with a maximum of 6 women.

  • Be part of a community with like-minded women.

  • Accountability to continue to move towards your vision.

  • Action and Intention workbook

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Still have questions?

FREQUENTLY ASKED QUESTIONS

  • Did you know that coaching is the second fastest growing industry in the U.S. today? Finding a coach to help navigate life’s changes provides an opportunity to look at things from a different perspective and unlock what is keeping you stuck. It provides a safe space to discover WHY you are where you are, and with achievable action steps in order to create what you want for your precious life.

    If your goal is to get in better physical shape, you might hire a personal trainer. Think of this as the same commitment. If you desire a better life, a Life Coach is your guide and partner.

  • In my experience, therapy is mostly focused on understanding your past and how it got you to the present. It is designed to help you heal from experiences and traumas.

    Coaching is more forward thinking. It focuses on getting from the present to your empowered future. A coach is someone you work with to develop a step-by-step action plan to achieve what you desire. While we will look at various things from your past in order to gain an understanding, we don’t stay stuck there. A coach will be your accountability partner in applying new life skills so that you take ownership of your future.

  • The time commitment is different depending on which package you choose. We will meet each week for 60-75 minutes for a 1:1 call. There may be assigned readings or journaling between sessions, but this is something we decide together. Like anything of value, the more you invest in your growth and transition, the faster and more effective it will be.

  • You will have access to my coaching email that I check multiple times each day. I answer emails in a timely manner and am happy to also schedule a quick call if needed for clarification or support. I am here to be your partner and I take that role seriously.

  • If you need to reschedule, I just ask that you give me 24 hours’ notice except in cases of emergency where that is not possible. In order to reach your goals, it is important to stay committed to the process.

  • I offer a FREE one hour complimentary coaching session for potential clients. The only way to really know if coaching is for you is to experience it first hand. This gives us both the opportunity to see if we are the right fit for each other.

    Other than the complimentary coaching session, I only offer coaching packages. It is simply not possible to make the changes you want to achieve in one session. (Just like you can’t get into shape with one trip to the gym.) This is a process.

  • Coaching is for anyone who is ready and open to change. If we can count on anything in life, it is that things will continue to shift and evolve. If you need a partner to navigate these changes with, coaching is for you.

    Coaching helps with:

    Clearly identifying goals and priorities

    Creating a more balanced life

    Rediscovering the powerful person you were born to be

    Managing stress

    Achieving goals faster than going it alone

    Developing the skills and tools to create meaningful relationships

    Building a rich inner life where YOU are the priority

  • Schedule a call and let’s talk about it! Once I am clear what your goals are, we can make a determination together as to what approach to take. Ultimately, my desire is for you to get what you need out of our sessions together. If a particular program doesn’t work for you, we can customize our time together.

READY TO GET STARTED?

Give yourself the gift of happiness! Call me today and see if coaching with me a good fit for you is.

SCHEDULE A FREE CONSULTATION